Online Workshops

Healthy Minds Lincolnshire have developed a range of online workshops to support children/young people and families learn new strategies to manage a variety of emotional wellbeing concerns.

Managing Worries and Anxious Feelings Workshop

This online workshop is to to support children and young people learn new strategies to help manage their worries and anxiety. Younger children are likely to need support from parents/carers in completing this workshop. Before you start the workshop please download the workbooks below.

Managing Worries and Anxious Feelings Online Booklet for Children

Support Pack for Parents

Survival Guide to Change

This five part ‘Survival Guide to Change’ online workshop series has been created to support children and young people to learn new strategies to help manage during times of uncertainty.

This workshop series is suitable for young people aged 10+. Younger children are likely to need support from parents/carers in completing this workshop. Before you start the workshop please download the accompanying workbook below:

Survival Guide to Change Workbook for Young People

Information and education on change

Managing our anxieties around change

Staying emotionally well

Staying connected

Other ways to cope with change

Parents Supporting Children with Anxiety and Additional Needs Workshop

This two part online workshop has been created to support parent/carers and professionals learn new strategies to understand and support children/young person presenting with anxiety and additional needs.

Before you start the workshop please download the accompanying workbook:

Supporting Children with Anxiety and Additional Needs Workbook